We love these animated clips by Wellcast exploring the physical, mental and emotional paths to wellness. With an emphasis on education, the Wellcast team address both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D.
We’ve organised the videos into handy categories, give ’em a click;
Connect – Friendship
Connect – Relationships
Connect with Nature
Hormones and Adolescence
Support
Bullying
Stress Less
Sleep
Eat
Move
Being Happy Alone
Confidence
Check out the Wellcast YouTube page here!