Positive Mind

To accept that every challenge carries the potential for a positive outcome is the cornerstone of positive thinking.

In this 20 minute video Leo, from actualized.org, discusses the key to becoming a practical positive thinker:




Recognising the negative voices inside our head is vital to turning them into positive voices. Check out this brief School Of Life video on Overcoming Bad Inner Voices:




Ask Amy! – Check out her videos below to talk through a range of difficult emotions that stand between us and positive thinking:












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